1:1 Coaching

My 1:1 coaching is designed to help you follow through with your goals and aspirations, enhance your mindset, and become the version of yourself you want to be.

if you want to change the way you think, change your habits and behaviors, and get intentional about the life you’re creating, let’s work together.

We start with an initial call to gain clarity on what you’re working toward and the version of yourself you want to become. We’ll then create an action plan based on this clarity.

Then we will chat weekly or bi-weekly for you to receive coaching, guidance, accountability, and support on what you’re working towards. We’ll be monitoring progress and making adjustments as needed to ensure progress toward your goals.

You will have a weekly reflection check-in where you’ll receive feedback and guidance along with evidence-based action steps tailored to you and your goals. 

My coaching methodology is based on neuroscience and behavior change psychology to help you make the mindset and behavioral changes you want for yourself.

Clients also get access to my ever-growing resource library.

Wondering what working together would look like?

Who is it for?

My coaching is geared toward individuals who:

  • have aspirations they want to see come to fruition

  • desire personal growth

  • are ready to take action

  • are open minded and open to change

  • would like to take on a new, more empowering view of themselves

Tired of consuming helpful information but feeling unable to stick with making changes? we can change that.

Hi, I’m brianna!

I absolutely love all things neuroscience, mindset, human behavior, and self-transformation. Personal development and self-transformation work has changed my life in a multitude of ways and I’m so passionate about bringing that opportunity to others. Everyone deserves to be happy, healthy, empowered versions of themselves.

Here, I aim to create a space where you can embark on your own journey of self-discovery and personal growth.  I’ve experienced firsthand how profoundly the narratives we have about ourselves and our lives affect us. But we can always change our narrative, changing our life for the better. Changing our narrative allows us to step out of our comfort zone, embrace growth, and take responsibility for our own happiness and success. 

Having a coach by your side can make all the difference. As your coach, I provide a supportive and non-judgmental space where you can explore your goals, challenges, and the kind of life you want to create. Together, we'll work collaboratively to identify the areas of your life where you desire change and create a personalized roadmap to help you achieve your desired outcomes.

I'll guide you through proven methodologies and empower you with the tools to overcome obstacles, develop new habits, and create a new narrative for yourself and your life. 

If you’re looking to become the version of yourself you desire to be while also learning to love who you are, you’re in the right place. I’m excited to be a part of your journey!